Master Lonnie is a certified 4th Dan Black Belt with over 17 years of martial arts training and teaching experience. Master Lonnie is a Maryland and Virginia State TKD Heavyweight Champion. In addition to teaching martial arts, Master Lonnie has successfully guided many students to the accomplishment of their health and fitness goals.
Putting an emphasis on personal integrity and mutual respect for one another, Master Lonnie walks each step of the way with each student toward fulfilment of their personal fitness goals.
Master Lonnie also served as the mentor to his own son who is an accomplished 2nd Dan Black Belt and 2-time Jr National Champion.